Welcome to
Sarah Varno's 30 Minute Fitness

If you have been struggling with your weight loss for years, your current lifestyle is not working for you. You won't see a change unless you commit to doing things differently. This means you have to change the way you eat and get active. You have to make a firm commitment. It is often difficult to do this on your own. Contact me today to see how I can help you stay on track and keep you focusing on your weight loss goals. Working with me in my Weight Loss Programs you will be able to set and accomplish goals in a way that is empowering and exciting. You will:

  • lose unwanted pounds, lose weight fast and learn how to keep it off for good

  • reduce the risk for weight-related chronic diseases such as type 2 diabetes, heart disease, certain types of cancer, sleep apnea, osteoarthritis, high cholesterol, high blood pressure and gallbladder disease

  • have fewer aches and pains while losing weight

  • understand and reduce your cravings

  • sleep better and increase your energy levels

  • feel great in your body with fast weight loss

  • discover the confidence and self-esteem to create the life you want

 

 

 

 

 

PERSONAL TRAINING

If your want to shed body fat & achieve a more fit & toned physique, improve your overall health and feel great about your body then my weight loss program is for you!

 

 

SUCCESS STORIES
 

Read what REAL clients are saying about their successful weight loss stories and their experiences with 30 Minute Fitness! You too can start today and have your own fitness journey!

 

STUDIO
 

Check out my private fitness studio right in Leominster! conveniently off Routes 2 and 190 towards Worcester!
You will LOVE it!

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30 Minute Fitness Personal Training, 507 Lancaster Street, Leominster, MA 01453

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